Levi’s background is in performance and dance; she has been member of Self Esteem’s band for almost ten years and has most recently worked as an actor in Ted Lasso season 3 and in Teeth ‘N’ Smiles on the West End.

Levi has always cared about looking after the body as a way of looking after the mind. Exercise should be about enjoyment and a key focus in a worthwhile fitness journey is finding confidence and joy in movement. We are all under so much pressure today to look a certain way or be a certain size but true progress in the gym should primarily be measured in an increase in self-confidence. The gym can be an overwhelming place for all levels of experience but in the right environment it can also be a source of community, energy and empowerment. Of course, a good training programme leads to losing weight, getting toned and developing a strong body but what matters most is finding the joy in being who you are.

Listening to your unique body is key. A fitness journey with Levi is about working with whatever makes you, you, to nurture and transform your relationship to your body. It is vital to work with an experienced attention to form and technique to prevent injury but also to have a more responsive relationship to your body in general. Levi offers carefully constructed, bespoke plans based on what each individual body needs with tailored advice on how to stay healthy while maintaining balance and enjoying life!